So the good news is I'm finally off this plateau. The bad news is it's because I gained weight and I'm now sitting at 180lbs. Okay so there really isn't a good news in this scenario, but the blog's titled "Positive Steps" and I have to work with what I've got.
Yesterday, son asked me if he could take the Wii (and the TV) into his room since I never use the My Fitness Coach anymore. I thought back and realized it had been about a month since the last time I used it. The answer was "no" (nice try though child). I've been slacking off with exercise classes as well. It's too easy to send him off to the Y on his own so I can get some quiet writing time; too easy to say "I'll go next time".
When the answer to "Am I feeling stressed?" is yes, my response invariably is to eat chocolate. Sometimes I throw peanut butter into the mix as well for variety. Note, this response has never, in the past 41 years, actually cured the stress. But it tastes good and I keep figuring that something so tasty might work someday.
This time it worked 8lbs worth.
I dug out the My Fitness Coach and found a Wii remote with working batteries. It's all set and waiting for the morning. Anyone who's got this program knows what the Physical Challenge is. For those that don't, you weigh and measure yourself then measure your resting heart rate and active heart rate (by performing two minutes of jumping jacks). Then you do sit ups, push ups, and stretches. This is what I did this evening so I can do the actual program in the morning.
Dinner tonight is a salad made with mixed greens and some funky tomatoes from the Farmer's Market. Plus I made a mixed vegetable pizza on PC stone-baked cheese flatbread. I'm eating without my son tonight, as I have no idea whatsoever where he is.
A friend of mine called about a half-hour ago and, in the course of the conversation asked what son was doing. I informed him I didn't have a clue. He went on a sleepover last night and I worked today until 3pm. When I got off work, son wasn't home and his cellphone is off. He did turn it on briefly and called to ask if we could go to Blockbuster soon because they have the Nintendo 3DS on for some incredibly low price ($99? $95? somewhere around there). I asked him where he was and was told the 401... so I feel reasonably sure he's somewhere in the Greater Toronto Area.
I assured my friend that son was indeed in a car and not walking along the highway. Then my friend asked what my daughter's doing and I had to say "I've got no frigging clue".
... so you know where your cats are right?
They're indoor cats so I was able to assure him that all three cats were safe and accounted for. See...
Son has since called back and clarified he's in the next town over, still checking out Blockbuster and still with his friends and their Dad. And I can be sure that he'll be home sometime before bed tonight.
I don't claim to be a perfect parent but my goal isn't to be perfect. It's to raise my children so they can be healthy and independent adults. Considering my autistic teenager is currently out comparison shopping for Nintendo products with his friends, I don't think I'm doing that badly.
And, while he's out window shopping... I'm heading across the street for a walk in the autumn sunshine!